Health Benefits: Green Tea

July 07. 2014
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Anyone that knows me knows I am a huge fan of tea specifically organic Green Tea.  Green Tea  has so many nutrients and antioxidants that are extremely beneficial to your body and health. I’m not here to bash coffee but once you take a look at some of the incredible benefits of green tea, it will make you consider jumping onto #TeamGreenTea. Check out some of the incredible health benefits below.

healthy green tea cup with tea leaves

1. Reduce risk of Cardiovascular diseases

2. Improved physical performance/Increased energy

3. Weight loss

4. Reduce risk Diabetes

5. Improve skin care/anti-aging benefits.

6. Anti-bacterial functions

7. Improve brain functions

8. Lower risk of cancer

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