Tag, Healthy living

So let’s debunk the myths and misconceptions particularly about African-American hair and whether or not it has the ability to grow long. First and foremost all HAIR grows!!!! It is estimated that hair grows on average ½ inch per month. However, the key factor to sustaining healthy hair that grows is not only a healthy […]

Since I got my amazing Ninja blender last year, I’ve been obsessed with blending Green Smoothies.  I heard everything from Eeeewwwww lol or what do you even put inside? The amazing thing about Green Smoothies are the great health benefits which includes: great energy source, loaded with vitamins, getting daily dose of veggies, weight loss, […]